Wednesday, November 20, 2013

Treadmill with Sue

Today's workout consisted of a treadmill run at the YMCA with Sue.  We chatted on our side by side treadmills.  Tracy was missed today because she was under the weather. 

I jogged a slow 3 miles in 43:22 minutes.  My IT band hurt the entire time, but it wasn't an intense pain like Monday. 

No comments:

Post a Comment